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Showing posts with label black beans. Show all posts
Showing posts with label black beans. Show all posts
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*pollo adobo (smoky jalapeño chicken).

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There's a Mexican restaurant in town that is fairly close to the apartment I used to live in, and about halfway between that apartment and work, which means I was there quite a bit. (You know, before I decided to branch out and eat at other ... Mexican restaurants.)

My people eat a lot of Mexican food.

It was just the right combination of cheap and trashy, but the margaritas were always on special, the salsa was jammed with cilantro, and the food gave the impression that someone in the kitchen really cared about what s/he was doing.

For a while the restaurant closed, when someone tried to turn the strip mall it's in into residences, but when that venture failed it miraculously returned! Unfortunately it's been a little fancified, replacing some of its lovable cheap trashiness with dimmer lighting and the rumbling cacophony of Other People's Children, and we haven't made it to the new incarnation with the same frequency. When the magic of sticky tables and puckery margarita mix and green carpet–covered floors has passed, it has passed.

Still, even in a town with a Mexican restaurant on nearly every corner (and Birmingham certainly applies as one of those cities), it can sometimes be difficult to find menu items outside of the box of the usual tacos, burritos, and nachos—also known as the holy trinity, amen.

I am not here to undermine the many, many wonderful attributes of tacos and burritos and nachos, but sometimes it is nice to break free of those flavor profiles. And the dish I always ordered at Mexico Lindo was the pollo adobo (which seems to have been renamed the pueblo lunch): "black beans topped with chicken in hot adobo, onions & queso fresco."

At Lindo they serve the dish in a wide, shallow bowl, lined with a flour tortilla to soak up the beans and the smoky broth, and topped with a light sprinkle of cheese and charred green onions.

There are a lot of alterations to that basic idea here—I am, as you can see, not a girl with a talent for light sprinkling where cheese is concerned. That's Monterey Jack, too, because my market didn't have any queso fresco. I also shredded the chicken, as opposed to crisping chunks of it on the flat top, the way it's served in the restaurant version. Because I'd gotten home from work pretty late this day, I picked up a rotisserie chicken and shredded it into the broth, but really any kind of protein you like would work here. (I have a dream that involves chargrilled shrimp.)

There's avocado here because I love it, and the signature grilled onions. I just placed mine in a dry grill pan until they developed some nice marks, the white ends got tender, and the green tips turned crispy.

I would add two chipotle peppers first, simmer, and then taste. If you like things a little smokier/spicier, feel free to add more! I dipped in about a teaspoon of extra adobo sauce at the end for a little kick. You can season as you go, too—I try to keep an eye on my salt intake when I'm cooking for myself, so I seasoned at the end so that I didn't layer too much on as I went. Start with 2 cups of water, and then add if you feel like things start to dry out. I started with 3 and found the results slightly soupier than I'd planned on.

I like to dip the green onions into the sauce and then eat them like Twizzlers, but for leftovers I simply chopped them up and stirred them in. They add just the right hit of mild, grassy crunch for the warm broth, creamy beans, hearty chicken, and smooth avocado.

¡Buen provecho!

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Pollo Adobo (Smoky Jalapeño Chicken)

2 cans reduced sodium black beans, drained and rinsed
1 tablespoon olive oil
½ red onion, finely chopped
3 garlic cloves, minced
1 teaspoon dried Mexican oregano
1 bay leaf
2 chipotle peppers in adobo sauce, finely chopped
1 teaspoon adobo sauce
2 rotisserie chicken breasts, shredded
1 bunch green onions, trimmed
4 taco-size flour tortillas
Salt, to taste
Black pepper, to taste
1 avocado, sliced
4 ounces Monterey Jack cheese, shredded

1. Place half of beans in a food processor with about ¼ cup water; puree until smooth.

2. Heat oil in a stockpot over medium heat; add onion, and cook 5 minutes or until translucent. Stir in garlic, oregano, and bay leaf; cook 1 minute. Stir in chopped chipotle peppers and adobo sauce; cook 30 seconds. Stir in chicken, coating with sauce. Stir in whole beans, reserved bean purée, and 2 cups water; bring to a boil, cover, and simmer 20 minutes or until slightly thickened. (Stir in additional water if mixture becomes too thick.)
 
3. Meanwhile, heat grill pan over medium heat until hot. Grill green onions, turning occasionally, 8 minutes or until tender. Remove from heat, and set aside.

4. Season chicken mixture with salt and black pepper to taste; stir in additional adobo sauce or chipotle peppers, if desired. Remove bay leaves, and discard.

5. Heat tortillas in a microwave oven on HIGH 10 seconds. Line serving bowls with tortillas, and top with chicken mixture. Top evenly with cheese, avocado slices, and reserved grilled green onions. Makes 4 servings.

 
1 comments

*hot hot heat.

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So, a funny thing happened on the way to this black bean soup ...

1 comments

*unpesto. (this is getting a little ridiculous.)

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You might have to suspend disbelief on this one, though you're probably already in that habit given that I am the woman who extolled the virtues of cole slaw pizza.

4 comments

*unburger. (i'm sensing a theme here.)

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People, this is not health food. Though at this rate, that probably should be the new name of this blog: thisisnothealthfood.com.

0 comments

*unsalad.

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I have a particular talent for unsalading a salad, the sweet gift of turning something that is supposed to be healthfully holier-than-thou into a lovely mess of delicious calories. The Cobb salad is an ideal starting point for this sort of bastardization, in part because it doesn't do a very good job of masquerading as a salad in the first place. It's basically a deconstructed fatty sandwich. (I don't think I need to reiterate my love for the fatty sandwich.)

I have a soft spot for Cobb salad, too, standing out there yelling, "I'm a salad, I swear!" when it's really something you might make when you're in tears. Anyone who has ever thought that chicken and hard-boiled eggs are not enough without avocado and cheese and bacon on top is a) someone who has had some emotional wreckage and b) my kind of people.

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Alas, my local market (once again) failed me, neglecting to stock half of the ingredients for a decent Cobb salad, and I was left trying to steer things in my favorite direction: south ... west ... ish?

I decided that if this salad was not—tragedy!—going to have the benefit of avocado, I'd replace it with a black bean/corn salsa. Having determined that beans + chicken + eggs + cheese was probably enough protein for my lithe form, I forwent the bacon.

(Or possibly, because I can't tolerate anything other than the apparently FANCY center-cut style, I'm just way too cheap to spend six bucks on bacon. True story. BaconIloveyou.)

After that, it was just a matter of gathering all my favorite South of the border flavors, or what I imagine them to be—red onion, cilantro, jalapeño—and after that ... well, things got a little crazy.

Because I was intoxicated by hunger while I was at the grocery store, I was too under the influence of my weaker brain cells to pass by the Snyder's buttermilk ranch pretzel pieces. But no matter; I'm confidently reassured that calories don't stick when you're suffering the effects of rabid starvation.

But as I was staring at the little nuggets of yum in the bowl I'd poured half the bag into (portion control, people), I got a wild hair to crush some of them up with a mortar and pestle and crust the chicken in the crumbs.

I am nothing if not resourceful, and also determined to cover everything in my life with ranch. (Those of you who look REALLY REALLY closely will note that I had less than zero patience and/or attention span for the crushing, and mostly just slapped some gigantic pieces of pretzel all over the chicken.)

To be honest, I wasn't as thrilled with the results as I'd hoped. Yes, the pretzels gave the chicken a pleasantly crispety crunchy crust, but most of the salty buttermilky ranchy potential got lost in the cooking. I see absolutely no reason why you shouldn't have pretzel-crusted chicken on your path of salad destruction, but it's probably not ultimately worth the effort.

My advice? Just pour some ranch on top before eating. NO ONE HAS TO KNOW.

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Composed Southwestern Cobb Salad with Pretzel-crusted Chicken
½ cup low-fat sour cream
1 jalapeño, seeded and diced
Salt, to taste
Pinch of granulated sugar
Hot sauce, to taste
½ cup coarsely chopped fresh cilantro leaves, divided
1 lime, divided
¼ (15-ounce) can low-sodium black beans, drained and rinsed
¼ cup frozen corn kernels, thawed
¼ cup diced red onion
Pinch of ground cumin
1 teaspoon garlic powder
½ chicken breast, pounded to an even thickness
½ cup Snyder's buttermilk ranch pretzel pieces, crushed
2 tablespoons olive oil
¼ head iceberg lettuce, chopped
¼ pint grape tomatoes, halved
1 ounce Monterey Jack cheese, grated
1 hard-boiled egg, sliced
Garnish: lime wedges

1. Combine first 5 ingredients, ¼ cup cilantro, and juice of ½ lime in a small bowl. Set aside.

2. Combine black beans, corn, onion, cumin, garlic powder, and juice of remaining ½ lime in a medium bowl. Set aside.

3. Dredge chicken breast in pretzel pieces. Heat oil in skillet over medium heat; cook chicken about 4 minutes on each side or until browned and cooked through.

4. Combine lettuce and remaining ¼ cup cilantro on a plate; top with reserved sour cream mixture. Arrange black bean mixture, tomatoes, cheese, egg, and chicken alongside lettuce. Garnish, if desired. Makes 1 serving.
3 comments

*PSST.

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SHH! I was never here.

But I really, really, really hope to be back soon.

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Cheddar Grits with Black Beans, Lentils, Sausage, and a Poached Egg
2 tablespoons olive oil
1 medium onion, diced
1 large jalapeño chile, diced
Kosher salt, to taste
Freshly ground black pepper, to taste
¼ teaspoon dried crushed red pepper
2 garlic cloves, minced
1 packet taco seasoning mix
3 cups low-sodium beef broth
1 (14.5-ounce) can crushed tomatoes
2 (15-ounce) cans black beans, drained and rinsed
1 cup dried brown lentils, rinsed
10 ounces hot smoked sausage, cut into bite-size pieces
Instant grits
6 to 8 ounces freshly grated Cheddar cheese
White wine vinegar
4 large eggs
Garnish: Chopped green onion

1. Heat olive oil over medium-high heat in a stockpot; add onion, jalapeño, and red pepper. Season with salt and pepper, and sauté 5 minutes or until onions become translucent. Stir in garlic and taco seasoning mix, and cook 2 more minutes.

2. Add beef broth, tomatoes, beans, and lentils; bring to a boil. Cover, reduce heat, and simmer 1 hour or until lentils are tender.

3. Sauté sausage in a dry pan until browned. Stir into cooked lentils. Cover pot, and keep warm over low heat.

4. Prepare 4 servings instant grits according to package directions. Stir in cheese. Cover pot, and keep warm over low heat.

5. In a small saucepan, bring water to a gentle boil. Add a splash of vinegar. Crack 1 egg into a small bowl. Stir boiling water vigorously with a spoon to create a small well in the center, and carefully add egg to center of pan. Cook 1 to 2 minutes or until whites are set but yolks are still very runny. Remove from pot with a slotted spoon. Repeat with remaining 3 eggs.

6. Divide grits among 4 serving bowls; top with lentil-sausage mixture and poached eggs. (There will be lots of lentils left over.) Garnish, if desired. Makes 4 servings.

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I am a work in progress. I perpetually need a hair cut. I'm totally devoted to my remarkable nieces and nephew. I am an elementary home cook and a magazine worker bee. (Please criticize my syntax and spelling in the comments.) I think my dog is hilarious. I like chicken and spicy things. I have difficulty being a grown-up. Left to my own devices, I will eat enormous amounts of cheese snacks of all kinds.

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